PHYZX was created to expand the way our community moves. As a sister studio to Hothouse Yoga and CYked!, PHYZX complements the practices our clients already know and love by adding more opportunities for cardiovascular conditioning, resistance training, and Reformer Pilates–all in an unheated environment. It gives our yoga community a place to build strength and cardiovascular capacity outside the heated room, while giving our cycling community new ways to develop strength, stability, mobility, and control.

Our name is a play on the physics of movement. Every time we move, our bodies interact with force, resistance, gravity, balance, and momentum. Change the force or the resistance, and you change the challenge. At PHYZX, we use those principles to create different ways to train the body by generating energy through cardio, producing force through strength work, and controlling movement against resistance on the reformer.